Un merci bien spécial à Sylvie Dagenais-Douville qui anime nos sessions de Rire ( oui, la petite blonde au chemisier coloré…;-) ). Le rire sans raison est un merveilleux outil pour stimuler notre production d’endorphines, nos hormones de bien-être.
Laughter Yoga is a unique concept where anyone can laugh without a reason. We don’t rely on sense of humour, jokes or comedy. Laughter yoga helps you laugh through life’s challenges. Anything can happen anytime, so its’ important to have a strong positive mental attitude ready to deal with any negativity that may come your way. Laughter increases and enhances your enjoyment of life.
Our Success Stories
Laughter Yoga and Challenges of life
My Yogic life started back in the late 1990’s, but it was not until the year of 2006 that Laughter Yoga found me. And yes, I like to say that Laughter Yoga found me, because it arrived into my life unexpectedly.